Kids: Birthday Party Menus

Dessert Ideas

• Fruit smoothies using soy or rice milk and frozen fruit are fun and delicious. You can turn smoothie making into a party activity. Try putting fruit out in bowls and letting the kids choose fruits to make their own special flavors.
• Watermelon slices always go over well with kids. Or prepare a fruit salad, cutting the fruit into a variety of shapes.
• Making a cake or cupcakes? Visit NutritionMD’s information on replacing eggs and cooking without dairy products.
• Need recipes? Delicious and healthy versions of cakes, cupcakes, pies, and other desserts can be found in NutritionMD’s recipe files.