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Keeping Food Safe: Dangers of Unsafe FoodsMost of us have become ill by accidentally consuming contaminated food at one time or another. The result can be very mild-just transient nausea, diarrhea, or other unpleasant gastrointestinal symptoms. But the consequences are often much more serious. Foodborne diseases cause an estimated 76 million illnesses, 325,000 hospitalizations, and 5,000 deaths in the United States each year. Consider the economic toll:
There are two main sources of bacteria that cause foodborne illness:
One good solution to this problem: Eliminate animal products from your diet. This step removes the most common sources of these dangerous bacteria. But even if you're eating fruits and vegetables, you should keep some basic safety measures in mind.
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