Advanced Recipe Search

You Searched For:
Course: Sandwiches, Burgers, and Wraps

Recipes 1-50 out of 59 displayed.
[1-50] [51-59] next

Baked Tofu Sandwich
Baked tofu makes a wonderful snack or sandwich filling. It is firm and flavorful and comes in a variety of flavors. Look for it in the deli case at your natural food store or supermarket.

Banana and Raisin Sandwich
Children love this sweet filling combination. This sandwich would be great for breakfast, lunch, or snack.

Bean and Grain Burgers
Bean and Grain Burgers are not only tastier than typical burgers, but healthier as well.

Bean and Oat Burgers
Serve these burgers on whole-grain buns with tomato slices and salsa or your favorite low-fat condiment.

Bean Burgers
These burgers make a great summer meal with potato salad, corn on the cob, and watermelon.

Bean Burritos with Salsa

Black Bean Burgers
Serve these delicious patties on whole-wheat buns with all the condiments for a delicious, healthy, and low-fat burger.

Black Bean Burritos
Black bean burritos are a quick meal when time is short. They can even be made ahead, wrapped in plastic wrap, and refrigerated for lunches and easy instant snacks. Instant black bean flakes are sold in natural food stores and some supermarkets (see glossary).

Black Bean Soft Tacos
In Mexico, tacos are usually made with fresh, hot tortillas (not deep-fried ones). This machine-blended filling brings you all the traditional taste and heartiness of the real thing.

Blanco Fiesta Sandwiches

Broccoli Burritos
You'll love broccoli, the powerful protector, rolled in a flour tortilla with a tangy garbanzo spread. Roasted red peppers are sold in supermarkets, usually near the pickles. Sesame seed butter, also called tahini ("ta-hee-nee"), is sold in natural food stores, ethnic markets, and many supermarkets. Look for it near the peanut butter or in the ethnic food section.

Burritos Supremos
Wrap up rice and beans for a meal to enjoy at home or on the go.

Cashew Tacos

Chickpea Tacos from Kevin Nealon

Easy Veggie Fajitas

Eggless Salad Sandwich
These sandwiches have the flavor and appearance of egg salad without the saturated fat and cholesterol.

French Leafy Buns

Garbanzo Burgers
These tasty golden patties are made with garbanzo beans, also known as chickpeas. Garbanzo beans have a delicious nut-like taste and texture, and are a great source of protein. You may choose to use canned or dried beans for this recipe. The benefits of using canned beans is that you can assemble them in no time at all if you use a food processor to chop the ingredients. Serve them on whole-grain buns with all the fixings or try them with Tex-Mex Bulgur Pilaf and salsa.

Garbanzo Salad Romaine Wraps
In this recipe, salad becomes a finger food as leaves of romaine lettuce are used to wrap a tasty garbanzo filling. This makes for a higher fiber and more refreshing wrap.

Garbanzo Salad Sandwich
Garbanzo beans make a delicious and very nutritious sandwich filling.

Garbanzo Wraps
These roll-ups are a portable meal in a edible wrapper, perfect for lunches or picnics.

Garden Stuffed Pitas

Instant Falafel Pockets
These sandwiches are like Middle Eastern tacos in which pita bread (or pocket bread) takes the place of tortillas. The pita bread is filled with spicy garbanzo patties called falafel, lettuce, cucumbers, tomatoes, onions, and Cucumber Sauce. Packaged mixes for falafel patties are sold in natural foods stores and many supermarkets.

Italian Stuffed Griddle Dumplings (Consum)
This traditional “griddle dumpling” from Romagna is actually a stuffed Italian flatbread, similar to a calzone but stuffed with greens. This easy version uses whole-wheat pitas.

Lavash Roll with Hummus
Soft lavash is a Middle Eastern flatbread similar to a very large flour tortilla. It can be spread with a variety of fillings and rolled up like a burrito or jelly roll. The roll can be cut in half for 2 large servings or into half-inch slices and served as appetizers. Lavash rolls can be prepared in advance if tightly wrapped and refrigerated. Look for soft lavash in the deli section of your supermarket or ethnic food store. Hummus is a creamy Middle Eastern sauce made with garbanzo beans.

Lentil Burgers

Mediterranean Veggie Panini
Italian sandwich making has become an art form in the northern city of Milan and has spread all over Europe and North America. Sandwich bars in Italy range from humble places to the height of sophistication, and some offer as many as 30 varieties.

Mexican Bean Burritos

Middle Eastern Roll-Ups
These roll-ups are a complete meal in an edible wrapper. Easily portable, they are perfect for lunches or picnics. The garbanzo spread can be prepared in a food processor or by hand. Directions for both methods are given.

Missing Egg Sandwich
These sandwiches have the flavor and appearance of egg salad without the saturated fat and cholesterol.

Nori Rolls
Nori Rolls can be eaten like burritos or cut into slices and arranged on a platter for a more elegant presentation. Serve with pickled ginger and wasabi (very hot horseradish sauce) if desired.

Pinto Bean Burritos

Portobello and Red Pepper Wraps
Portobello mushrooms, which are large and "meaty," make these wraps substantial and satisfying.

Quick Bean Burritos
Burritos make a quick, tasty, and very portable meal that can be eaten hot or cold. Fat-free refried beans are available in most markets. A growing number of markets also carry fat-free flour tortillas.

Quick Bean Burritos 2
These burritos wrap up a perfect balance of flavor and nutritional value, and are versatile enough that you can add any leftover vegetable, grain or bean that is in your refrigerator!

Quinoa Burgers
This recipe is great for a barbeque or a quick dinner, served with a baked sweet potato or vegan cole slaw on the side.

Quinoa Tacos
Quinoa is used as a grain, but is actually a seed native to South America. It is high in protein, and can be used as a substitute for rice.

Rainbow Wrap
These colorful wraps may be made in advance for a convenient snack or take-along meal.

Red Bean Wraps
Instead of buying “fast food,” prepare these healthy wraps when you need a quick meal; these wraps are they are delicious hot or cold and loaded with fiber. The Anaheim chile adds spiciness, and you can use more or less according to your taste.

Seaweed Tofu Burgers

Simple Bean Tacos
These soft-shell tacos are a quick and easy snack or meal. Several companies make vegetarian refried beans. Look for them in natural food stores and many supermarkets.

Sloppy Joes
This healthy version of a childhood favorite is a hit with old and young alike.

Sloppy Joes for Two
Here’s a tasty and healthful version of an old favorite.

Soft Shell Tacos
If you enjoy Mexican food, you’ll be delighted to learn that a variety of great-tasting, meatless taco fillings are available in natural food stores and larger supermarkets. Among them are ready-to-heat products such as Lightlife’s Smart Ground Taco/Burrito, Yves Veggie Ground Round Mexican, and El Burrito’s SoyTaco. If you prefer, you can make your own filling, using meatless burgers or a crumbled meat substitute and adding your own seasonings, as we’ve done in this recipe.

Speedy Black Bean Burritos
Spicy black beans, wrapped in a flour tortilla, make a quick and satisfying meal.

Tasty Tostadas from Alicia Silverstone

Tempeh Salad Sandwich
Tempeh, made from whole soybeans, is sold in natural food stores and some supermarkets. It has a firm texture that works nicely in this sandwich spread. For a slightly different meal, serve this sandwich filling on a bed of lettuce, garnished with tomatoes.

Ten-Minute Tostadas
These quick tostadas are delicious served with Tex-Mex Bulgur Pilaf. Vegetarian refried beans are sold in most supermarkets sometimes as “low-fat” or “no-fat” refried beans and have much less fat than the standard version.

Terrific Tacos