Makes 6 halves
The cylindrical green-and-yellow-striped delicata squash has sweet yellow flesh. Look for it in stores from September to November.
Cut squash in half length-wise and remove seeds. Steam over boiling water until tender when pierced with a fork, about 15 minutes.
Per 1/2 squash
Source: Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, M.S., R.D.; recipe by Jennifer Raymond, M.S., R.D.