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Mango Delight Smoothie

Makes 2 servings

1 orange, peeled
1 cup frozen banana chunks
1 cup frozen mango chunks
¹/₂ - 1 cup soy- or rice milk

Cut orange in half and remove any seeds. Place it in a blender, add remaining ingredients, and blend until thick and smooth.

Per serving (1/2 of recipe)

Source: Eat Right, Live Longer by Neal D. Barnard, M.D.; recipe by Jennifer Raymond M.S., R.D.