Kasha with Cabbage
Makes about 5 1/2-cup servings
Toasted buckwheat groats are known as "kasha" and have a distinctive hearty flavor that goes well with cooked cabbage. Look for kasha in natural food stores and some supermarkets.
Heat oil in a large saucepan. Add kasha and cabbage and cook over medium-high heat, stirring constantly, for 1 minute.
Per 1/2-cup serving
Source: Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, M.S., R.D.; recipe by Jennifer Raymond, M.S., R.D.