Creamy Cucumber Dip
Makes 6 1/4-cup servings
Serve this cool, creamy dip with wedges of pita bread or pita chips and fresh vegetable slices.
Peel, seed, and grate cucumber. Let stand 10 minutes. In a blender, combine tofu, lemon juice, garlic, salt, coriander, cumin, and cayenne. Blend until completely smooth. Squeeze cucumber to remove excess moisture, then place into a medium serving bowl with onion. Stir in the blended mixture. Chill 2 to 3 hours.
Per 1/4-cup serving
Source: Foods That Fight Pain by Neal Barnard, M.D.; recipe by Jennifer Raymond, M.S., R.D.